How many calories are in a lamb gyro with tzatziki sauce?
How many calories are in a lamb gyro with tzatziki sauce?
Calories in Gyro Meat with Tzatziki Sauce
| Calories | 384.4 |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 12.4 g |
| Cholesterol | 86.6 mg |
How many calories are in a Greek gyro?
Arby’s Greek Gyro Nutrition Facts
| Serving Size | 1 gyro | |
|---|---|---|
| Calories | 710 | |
| Calories From Fat | 390 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 44g | 68% |
How many calories are in a medium gyro?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 cup | greek salad | 119 |
| 1 medium serving | medium frie | 378 |
| 5 oz | gyro meat | 364 |
| 1/4 cup | yogurt sauce | 54 |
How many calories in a gyro with sauce?
Gyros with Tzatziki Sauce
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (311.27g) | |
| How many calories are in Gyros with Tzatziki Sauce? Amount of calories in Gyros with Tzatziki Sauce: Calories 475 | Calories from Fat 265.9 (56%) |
| % Daily Value * |
How many calories are in a Greek chicken gyro?
Daily Picnic
| Nutrition Facts | |
|---|---|
| For a Serving Size of 218 g (218g) | |
| How many calories are in Greek Chicken Gyro? Amount of calories in Greek Chicken Gyro: Calories 426 | Calories from Fat 99 (23.2%) |
| % Daily Value * | |
| How much fat is in Greek Chicken Gyro? Amount of fat in Greek Chicken Gyro: Total Fat 11g | – |
How many calories are in a beef lamb gyro?
There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread).
Why are gyros unhealthy?
Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Consuming excessive amounts of saturated fat can help to elevate the “bad” cholesterol levels in your blood, and can also increase inflammation.
How many calories are in a gyro plate?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 pita, large (6-1/2″ dia) | pita | 165 |
| 1 cup | greek salad | 119 |
| 1 medium serving | medium frie | 378 |
| 5 oz | gyro meat | 364 |
How many calories are in a gyro?
A 4 oz. serving of gyro meat provides 178 calories. This amount is about 9 percent of the daily recommended intake of 2,000 calories.
What are the nutritional facts of lamb?
Lamb Meat Nutrition. Nutritionally speaking, lamb meat is a very rich source of minerals, including iron, zinc, calcium, selenium, potassium, copper, and magnesium, as well as various B vitamins. 4 ounces of lamb contains nearly 28 grams of protein, but also delivers nearly 2/3 of your saturated fat intake each day,…
How many carbs are in Lamb shawarma?
Nutrition Label and Facts Potassium 11 mg Potassium 11 mg Total Carbohydrate 3 g Total Carbohydrate 3 g 1 % Dietary Fiber 0.4 g 1 % Sugars 1.7 g
How many carbs are in a gyro sandwich?
Carbs in Gyros. The favorite choice for the term “Gyros” is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 70 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Gyros is shown below.