What does no stinkin thinkin mean?

What does no stinkin thinkin mean?

a bad way of thinking, that makes you believe you will fail, that bad things will happen to you, or that you are not a very good person. Thinking and contemplating.

How do you stop stinkin thinkin?

How Do I Combat my Stinking Thinking?

  1. Surround yourself with positivity. The human mind does not start out with negative thinking as an innocent child.
  2. Make the effort to do the work.
  3. Recognize your thought patterns.
  4. Look at how you treat others.
  5. Start doing things that will improve how you think of yourself.

What are some examples of stinking thinking?

Just a few examples of Stinking Thinking:

  • Rationalizing acting out so that it sounds like a good idea.
  • Blaming others versus focusing on what you can control.
  • Resenting other people versus learning to forgive.
  • Attributing others’ behavior to negative motives versus giving them the benefit of the doubt.

What does stinking thinking mean in AA?

According to the AA glossary, the phrase “Stinking Thinking” refers to an alcoholic’s reversion to old thought patterns and attitudes. Stinking thinking may include, blaming others, alcoholic grandiosity, fault-finding, self-centeredness, and skipping meetings.

Who coined the phrase stinkin thinkin?

psychologist Albert Ellis
The American psychologist Albert Ellis is credited with coining the phrase ‘stinking thinking’ to describe the human tendency to persistently engage with thoughts that do not serve us.

Whats the meaning of stinking?

(Entry 1 of 2) 1 : strong and offensive to the sense of smell stinking garbage. 2 slang : offensively drunk. 3 : contemptible, lousy —often used as an intensive the whole stinking affair.

How do you break a thinking pattern?

5 Ways to Stop Spiraling Negative Thoughts from Taking Control

  1. Remove “should” thoughts.
  2. Recognize automatic negative thinking.
  3. Putting your thoughts on trial.
  4. Acknowledge how overwhelmed you feel.
  5. Don’t force positive thoughts.

How do I get rid of negative thinking patterns?

All photos courtesy of the individual members.

  1. Have Daily Negative Thought Time.
  2. Replace the Negative Thoughts.
  3. Be Your Own Best Friend.
  4. Write Instead Of Think.
  5. Make A Conscious Effort To Find Things To Love, Like And Appreciate.
  6. Ask Yourself Some Tough Questions.
  7. Establish New Habits.
  8. Stop Watching The Morning News.

Is thinking an addiction?

Your addiction to your thoughts is an addiction to the feeling that they give you. What you need to do is realize that thoughts crop up in your mind constantly, and in themselves, make you feel nothing. It’s when you attach a feeling to them, or vice versa, that you get yourself into trouble.

What do you mean by thinking about thinking?

Metacognition is the ability to think about and regulate one’s own thoughts. A simplified definition of metacognition is “thinking about thinking”, but metacognition also encompasses the regulation of these thoughts – the ability to change them.

What does stinking thinking mean?

The American psychologist Albert Ellis is credited with coining the phrase ‘stinking thinking’ to describe the human tendency to persistently engage with thoughts that do not serve us. Perhaps you’ve experienced that moment of awareness when you fully comprehend the direction and meaning of your thoughts.

Is stinking a bad word?

Frequently Asked Questions About stinking Some common synonyms of stinking are fetid, fusty, malodorous, musty, noisome, putrid, and rank. While all these words mean “bad-smelling,” stinking and fetid suggest the foul or disgusting.

How to overcome stinking thinking?

First things first,you need to acknowledge the presence of such thoughts.

  • You need to stop judging the thoughts that cross your mind.
  • Start evaluating each thought.
  • The thoughts that still remain in your head need to be evaluated further.
  • What is Stinkin Thinkin?

    Stinkin’ Thinkin’ is a phrase that originated in Alcoholics Anonymous as a way to describe the kind of thinking that could easily lead one back to drinking, but over time it came to be used to describe any number of self-destructive thought processes, like that Inner Critic we call the “voice” of such thoughts.

    What is a negative thought pattern?

    Negative thought patterns are repetitive, unhelpful thoughts. They directly cause what we could describe as ‘negative’ (unwanted or unpleasant) emotions like anxiety, depression, stress, fear, unworthiness, shame etc.