Is Robeks actually healthy?

Is Robeks actually healthy?

Jamba Juice, Smoothie King, and Robeks all have healthy and nutritious smoothies on their menu. But registered dietitian Carlene Thomas says to beware of a few high-sugar and high-calorie pitfalls.

How many Robeks locations are there?

83
Robeks/Number of locations

Where is Robeks?

Robeks is a smoothie franchise chain headquartered in Los Angeles, California, USA.

Who owns Robeks juice?

Robeks attributes its success to its strong franchise system, which includes owners such as Tariq Johnson. Johnson owns and operates two Robeks franchises, one in California and the other in Florida.

How much do Robeks owners make?

Robeks Juice Franchise Owners earn $98,000 annually, or $47 per hour, which is 48% higher than the national average for all Franchise Owners at $60,000 annually and 39% higher than the national salary average for ​all working Americans.

How did Robeks get its name?

When Robeks opened its first store in 1996, the hummingbird was a natural fit. We invited our legions of Facebook fans to name our hummingbird mascot — and received a wave of responses. Jennie Moore suggested “Harmony,” which Facebook voters made the top choice.

Does Robeks use real fruit?

Round 3: Taste It was slightly thicker than the McDonald’s smoothie. Robeks has the most banana flavor of the three. Of course, since Jamba and Robeks are using fresh fruit, the taste may vary slightly from smoothie to smoothie.

Where is Robeks juice from?

It was a sunny day when the very first Robeks was founded in 1996 in Southern California. We wanted a new juice spot that had better recipes, better taste, and better service than any other restaurant out there.

Who founded Robeks?

David Robertson
Robeks/Founders

Is Jamba Juice healthy?

Jamba Juice is widely considered a healthy place to eat, offering a variety of juices, smoothie bowls, and smoothies that highlight fresh fruits and vegetables. Still, eating keto at Jamba Juice can be difficult, as most of its offerings are high in carbs.

Is robeks actually healthy?

Jamba Juice, Smoothie King, and Robeks all have healthy and nutritious smoothies on their menu. But registered dietitian Carlene Thomas says to beware of a few high-sugar and high-calorie pitfalls.

What does kale smoothie do for your body?

Leafy greens like kale and spinach are a great source of vitamin K1. Research has documented that people with a high intake of vitamin K1 are at a decreased risk for bone fractures, osteoporosis, and decreased bone mineral density. Leafy greens are much higher in vitamin C than other vegetables.

Can you use frozen kale in smoothies?

The kale can be used directly from the freezer for the smoothie – no need to thaw. You can also use it soups and other recipes straight from the freezer. The texture of the kale, spinach, or greens changes once it is frozen and then thawed. Other than that it is good to go.

Is it OK to drink kale smoothie at night?

Besides potentially helping you burn fat while you sleep, it is also an excellent way of incorporating leafy greens in a diet. Therefore, if you cannot stand eating greens like spinach, kale or arugula, blend them and have them as a smoothie. The green smoothie also helps in strengthening the bones.

Is robeks better than Jamba Juice?

The verdict: Robeks edges out Jamba, by a thin margin.

What is good at robeks?

Five popular flavors that make Robeks the best smoothie franchise

• Acai Energizer. Acai is a low-calorie superfruit with five times as many antioxidants as blueberries.
• 800 Lb. Gorilla.
• Tropi-Kale.
• The Hummingbird.
• Open a Robeks Fresh Juices & Smoothies franchise.

Are kale smoothies healthy?

Are green smoothies healthy? Yes. One of Hammer’s rule is that all of her smoothies include a dark leafy green like spinach, kale or Swiss chard, which provides fiber, calcium and vitamins A, C and K, as well as powerful phytochemicals. A handful or two of greens usually makes for the best-tasting smoothie.

Is it OK to use frozen vegetables in smoothies?

To summarize, yes, you can use frozen vegetables in smoothies. They generally provide better nutrition values than store-bought fresh vegetables, they add bulk, smoothness and consistency to smoothies.

Is frozen kale as good as fresh?

If you’re wondering whether frozen kale is as healthy as the fresh stuff, it totally is. It has all of the same nutrients that fresh kale has, and sometimes even more, depending on how “fresh” your fresh kale really is. Frozen kale is also a great way to eat kale year round, when it’s not available locally.

Is it bad to drink a smoothie at night?

While they make a fantastic healthy breakfast or snack throughout the day, smoothies are not a good idea before bedtime. Unless you’re making one without any fruit, a smoothie is loaded with sugars (albeit natural ones) and will have you jumping out of your skin with renewed energy.

Can I drink a green smoothie at night?

That means you can make your smoothie the night before, store it in the fridge (a glass container is best), and simply grab it and go in the morning to get a healthy start to your busy day. That all works well as long as you actually store your smoothie in the refrigerator before drinking it.