Which Raga is good for meditation?

Which Raga is good for meditation?

Raga & its benifits

Sivaranjani Powerful raga for meditation; bestows benevolence of God. Removes sadness, ushana roga santi (diseases related to excess heat). Good for general health
Sandhya Kalyani Cures ear, nose and eye diseases. Relieves chronic clods. Gives good sleep and freshness

Is Indian classical music good for brain?

In a recent electroencephalography (EEG) study on the impact of Indian classical music, especially of Hindustani ragas on individuals, Dr Shantala Hegde, assistant professor, neuropsychology unit, National Institute of Mental Health and Neurosciences (NIMHANS), Bengaluru, says that after listening to Hindustani ragas.

What is the most interesting element of Indian classical music?


  • RHYTHM: Rhythm in Indian Classical Music is very complex, following the system of Tala developed over many centuries.
  • MELODY: Melodies are complex and improvised in the Hindustani tradition while mostly pre-composed in the Carnatic.

What are healing ragas?

Ragas Ahirbhairav and Todi are prescribed for patients suffering from hypertension. Carnatic ragas like Punnagavarali and Sahana are useful to calm the mind and control anger.

Which Raag is for calmness?

The raga Madhyamavati can create calmness in listener′s mind.

Why Indian classical music is best?

As endorsed by Dr. Jankhana Hakani (consultant psychiatrist at Saifee Hospital and founder of Mind Help Clinic, Mumbai), Indian classical music kick starts the motor areas of the brain, activates the memory center, and helps release of feel-good chemicals in the brain, like endorphins and dopamine. Dr.

What is the beauty of Indian classical music?

The beauty of Indian classical music lies in its spontaneity. The music is produced live, on the spot, feeding off the energy from the listeners as well as the energy on stage.

Who is Abby V father?

Abby was brought up in Toronto, Canada in an Indian family. His dad, Mr. Venkat plays a pivotal role in what Abby is today.

Which Raag is best?

1. Raag Hamsadhwani Hamsadhwani is a beautiful raag of the evening. The raag is said to have been borrowed from the Carnatic Music tradition. It is composed into many fusion pieces these days too.